About Suzy Green
QMBSR, C-IAYT, E-RYT 500, CC-EWSM
Founder of Stress Mastery Coach
Suzy Green is the founder of Stress Mastery Coach, a professional coaching and training company dedicated to helping organizations and individuals build resilience, prevent burnout, and thrive in high-demand environments.
With more than a decade of leadership in stress management and workplace wellness, Suzy is recognized for translating the science of stress into practical, evidence-based strategies that deliver measurable results. Her work empowers professionals to regulate their nervous systems, enhance focus, and sustain performance—while improving overall well-being and engagement.
Through Stress Mastery Coach, Suzy’s mission is to help people and organizations not just manage stress—but master it—using science-backed tools that foster clarity, adaptability, and sustainable well-being.Her approach is grounded in research and guided by the belief that resilience begins with understanding one’s unique stress blueprint.
Her Experience
Before launching Stress Mastery Coach, Suzy co-founded and served as Program Director of Work Well NW, a wellness consulting and training company established in 2014. During her tenure, she designed and implemented stress reduction and wellness initiatives for healthcare organizations, leadership teams, and employee development programs across the Pacific Northwest.
Suzy also founded a free clinic offering wellness classes for military veterans experiencing deployment-related PTSD, providing mindfulness-based stress reduction and nervous system regulation tools to support their recovery and reintegration.
Training & Credentials
Employee Wellness & Stress Management
Stanford Center for Health Education
Mindfulness-Based Stress Reduction (MBSR)
UCSD Center for Integrative Health
Clinical Applications of the Polyvagal Theory
with Dr. Stephen Porges
Bachelor of Science
University of Washington
Certified 500-hour E-RYT Yoga Therapist
International Association of Yoga Therapy